We want you to get the care you deserve.
Meet Kayla
Kayla is a yoga therapist and recovery coach with an emphasis on mental/behavioral health, trauma, and addiction. She has over 4 years of residential, partial hospitalization, and intensive outpatient experience. Her experience in these settings has been with adolescents and adults, in the group and individual setting.
Kayla is a mother of 6 children. Her personal experience in advocating for her neruodivergent and medically complex children sets her apart in being your best teammate and advocate. Navigating an IEP, a 504, medical intervention, and home plans can be extremely exhausting, overwhelming, and isolating. You do not have to do it alone.
Kayla has over 8 years in her own recovery. Her ability to hold space and offer an energy that makes each individual she connects with feel safe and seen, is remarkable. She stands firmly in her belief on meeting each client where they are at, not someone else’s expectation of where they “should be”.
A holistic approach
Total health and well being cannot be achieved through one modality. That’s why here through our Tribe, we take a whole body, individual and community approach. Offering adjunctive therapy and coaching to support through the ebbs and flows of life.
Our rates
Yoga therapy
Online or in-person, individual or group, this is designated for individuals to process and explore their thoughts and emotions somatically. Typically, sessions are weekly or bi-weekly.
Individual 60 mins | $115
Group 60 mins | $25
Coaching session
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
60 mins | $115
Community
In-person only, these are meant to reach, educate, and inspire a large group of people.
Contact directly for inquiries